If you are one of the millions of people who suffer from hemorrhoids, you know that they can be a real pain. These are swollen veins in the anus and rectum, and they can cause itching, bleeding, and pain. There are two types of hemorrhoids- internal and external. External hemorrhoids are those that occur outside of the anal opening. They can be painful and itchy and can sometimes bleed. This blog post will discuss how to deal with external hemorrhoids.
Take a Warm Bath
A warm bath should help soothe the area and reduce swelling. Be sure to dry the area well afterwards.
Apply a Cold Compress
Applying a cold compress to the area can also help reduce swelling and pain. To use a cold compress, all you have to do is wrap an ice pack or bag of frozen peas in a clean towel and then apply it to the area for a few minutes.
Avoid Sitting for Long Periods of Time
This can aggravate the area and make the pain worse. If you must sit, try to prop your feet up on a stool or pillow to take the pressure off the area.
Wear Loose-Fitting Clothing
Tight clothing can irritate the area and make the pain worse. Wearing loose-fitting clothing will help reduce friction and irritation.
Use Hemorrhoid Creams or Ointments
There are over-the-counter hemorrhoid creams and ointments that can help with the symptoms. Some contain numbing agents to help with the pain, while others have ingredients that help reduce inflammation and swelling.
Try a Sitz Bath
A sitz bath is a small tub that fits over the toilet seat. You can purchase one at most pharmacies or online. To use, simply fill the tub with warm water and sit in it for 10-15 minutes. This can help soothe the area and reduce swelling.
Avoid Straining
Straining during bowel movements can aggravate hemorrhoids. If you are having trouble going to the bathroom, try taking a stool softener or laxative to make things easier. You should also make sure to drink plenty of fluids and eat high-fiber foods to keep your stool soft.
See Your Doctor
If home remedies are not providing relief, or if your hemorrhoids are bleeding, you should see your doctor. They can prescribe medication to help reduce inflammation and pain. In some cases, they may also recommend surgery to remove the hemorrhoids. Dealing with external hemorrhoids can be a pain, but there are ways to find relief. Try some of the home remedies listed above and see what works best for you. And if your hemorrhoids are causing you a lot of discomfort, be sure to see your doctor for treatment options.…
